Having been on a few medications off and on over the past decade or so.
Recently, I have concentrated on prayer, meditation, and exercise rather than meds.
It seems to be working--but it does take effort; and that's ok.
P.S. I really like you Blog. I grew up in NJ. Worked in NYC. Moved to MASS. Commuted to NYC. And now work primarily here in Western Mass. Thanks for the joy and inspiration!!!
1 comment:
A good message.
Thanks for the reminder.
Having been on a few medications off and on over the past decade or so.
Recently, I have concentrated on prayer, meditation, and exercise rather than meds.
It seems to be working--but it does take effort; and that's ok.
P.S. I really like you Blog. I grew up in NJ. Worked in NYC. Moved to MASS. Commuted to NYC. And now work primarily here in Western Mass. Thanks for the joy and inspiration!!!
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